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Penny Louise

Shed What You Are Not, Live From Your True Self

Align Your Life By Returning To Your True Centre

If you feel lost, burdened, or stuck in patterns, this is your way back. You’ve been trying to become whole when the truth is, you already are. You just forgot how to see it.

I create a space where living from your centre becomes your natural state, helping you recognise the clarity and peace that have been within you all along.

All That 'Work' But Still No Clarity? Here's Why

You might think you need clarity in just one area of your life - your relationship, career, or health. But have you noticed these challenges don't exist in isolation?

You've likely read, self-help books, taken the courses and filled journals. But here you are, catching your reflection and wondering:

"I still don't know who I am"

  • Your relationships follow the same painful patterns

  • You make decisions but never trust your gut

  • Your anxiety still keeps you awake at 3am

  • Your purpose feels just out of reach

The exhausting part is that you've likely done everything "right." But all this inner work may have quietly kept you focused on what’s wrong with you — instead of revealing what’s always been right. These struggles aren't separate problems to fix. They're all symptoms of the same root cause: disconnection from your centre.

When you return to your true self, not as a concept you understand, but as a state you live from, everything naturally realigns. Your relationships, work, purpose, and nervous system all reorganise because you're no longer engaging with what you're not. This is what it means to shed what you are not and become who you are.

Choose Your Journey to Deep Alignment

Select the level of support that meets you exactly where you are on your journey back to recognising your innate sovereignty. 

60-Minute Clarity Session

When things feel overwhelming, sit in a space where you can come back to, not just yourself, but clarity. Feel held during a session, where we'll sit with whatever's present for you without fighting it, so that it can pass in its own time within a loving and judgement-free safe space.

  • Leave with a calmer nervous system and grounded sense of self

  • Receive personalised tools matched to your specific situation

  • Experience what true alignment feels like in your body

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Seeing Wholeness (4-Week Package)

Be guided from momentary clarity into a consistent practice of unshakable presence. Through four weekly sessions, you'll learn to recognise when old stories arise and respond from your natural state instead of just reacting to them. You can’t become whole, but together we learn to stop forgetting that you always were.

  • Four 60-minute sessions for sustained transformation

  • Stop seeking external validation and trust your inner clarity

  • Personalised recordings for moments of overwhelm

  • Develop emotional steadiness that stays with you

Living Wholeness (8-Week Package)

My most comprehensive support includes eight weekly sessions plus everything you need to go deeper into self mastery. I cannot work with everyone, and this has to be something we both agree you’re ready for.

  • Real-time voice note support when challenges arise

  • Manifestation support from true alignment, not lack

  • Experiential practices custom to your patterns because we all see differently

  • Nervous system anchoring for stability in chaotic moments

  • Clarity that persists even when life gets messy​

True mastery is flowing with life, not against it. 

You don’t recognise your true self through insight and theory alone. Inside Living Wholeness, I guide you through experiential practices that go beyond understanding, rooting that knowing so deeply in your body that presence becomes who you are, moment by moment, day by day.

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Welcome

30 days of guided meditations for heart break to self love and inner clarity

First 5 days free.

People Who Have Benefited

Alec, Canada

She has a unique ability to tap into the root causes of any issues and facilitate profound healing on a physical, emotional, and spiritual level. I am truly grateful for the profound shifts I have experienced ...

Yulia, Canada

Now everything makes sense to me. After a long time of suffering I promise my soul to never hurt, it was just because my ego wanted something or someone. I am becoming the one I always needed to be for the higher best for my soul

Neda, Peru

In this calm state, I felt completely supported and understood by Penny, as she  navigated through the session. Her intuitive guidance and profound insights helped me explore my deepest questions and areas for personal growth with clarity and purpose.

Tools For When You Need Support in the Moment

​These guided recordings provide clarity when you need it. Each recording uses hypnosis and meditation techniques to address specific challenges - from confusion to heartbreak, emotional shifts to manifestation.

What Happens When Everything Aligns

Every problem you're facing right now - whether in love, work, health, or purpose - stems from the same root: you've forgotten who you really are.

Return to Your True Self

Strip away roles, labels, and painful stories to reconnect with who you really are, who you’ve always been beneath overthinking and self-doubt.

Master Your Mind & Emotions

Move through life with presence, not reactivity. Learn to feel intense emotions fully without being overtaken by them.

Transform Subconscious Patterns

Through hypnosis and meditation, reprogramme the invisible drivers behind recurring cycles in relationships, career, and self-image that keep you stuck.

Access Your Inner Wisdom

Develop unshakable trust in your own clarity for decision-making, eliminating the need for external validation or endless searching for answers.

Be The Foundation

Meet the internal structure that naturally aligns all parts of your life. When you learn how to be, life flows through in the present, your past wounds fade, future wounds don’t stick, and possibilities open up.

Penny Louise

Hypnosis

Online Beyond Quantum Healing (BQH)

Experience deep subconscious connection from anywhere in the world. This 3+ hour online session offers transformative benefits within the convenience of connecting from your own space.

In Person Quantum Healing Hypnosis Technique (QHHT)

A 4-hour immersive journey connecting you with yourself through past life regression. Includes a follow-up integration session one week later to help you implement insights received.

Penny Louise

Hi, I’m Penny Louise

When my life collapsed, losing my home, relationship, career, and health simultaneously, I discovered something profound…

True inner peace isn't about healing what's broken, but revealing what was sovereign all along.

​Through integrating subconscious reprogramming with conscious awareness, I've developed a simple method inspired by Taoism, Dzogchen Buddhism and Advaita Vedanta that helps you to align your life by finding your true centre.

Using guided hypnosis, meditation, and self-mastery training, I guide you to build an internal foundation where your mind, emotions, and beliefs align.

This Is A Return To Self.
Choose Your Way Home.

Whether you're navigating heartbreak, career confusion, or feeling disconnected, the path forward is about regaining your sovereignty and remembering WHO you are. Choose what feels right for you. From Hypnosis, a 60-minute Clarity Session or my comprehensive 8-Week Living Wholeness programme.

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If you are feeling unsure, reach out below

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